Panic Attack
Can't get rid of your terror and all of a sudden you'll just panic. Panic is a sudden, overpowering terror which greatly affects a certain individual. Panic attack is not normal, it's one of the serious health problem in the U.S. It occur at random individual which exposed to various events that may lead to a panic attack. Panic attack symptoms: ( www.wikipedia.com ) Palpitations, or accelerated heart rate Sweating Trembling or shaking Sensations of shortness of breath or smothering Feeling of choking Chest pain or discomfort Nausea or abdominal distress Feeling dizzy, unsteady, lightheaded, or faint Derealization (feelings of unreality) or depersonalization (being detached from oneself) Fear of losing control or going insane Fear of dying Paresthesias (numbness or tingling sensations) Chills or hot flashes Weaknees in the knees Confusion Blank mind Sensing time going by very slowly Feeling the need to escape Panic attacks can be treated with cogni
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